Go ahead, binge old movies and jam out to ’90s hits

Dr. Libby Torchia’s epidemic breaking point came one morning in May, when she and her boss got into a debate over whether staff members should wear masks in Columbus, Ohio, where they worked. (“We need!” Said 32-year-old Dr. Toria is a vet.)

Her colleagues knew how to comfort her: Blast the Spice Girls’ hit song “Wannabe.” From the surgical suit where he was about to raise a dog, he joined a dance party.

“It really helps bring my focus back, and makes me very happy and just going through all the way of the struggle,” Dr. Toria said.

Some swear Silent breakfast. other Recommend breathing exercises. For another group of people, the ultimate coping mechanism for political anger and epidemics is escaping the world of torture – listening to the hits of the 1990s, watching old movies and playing 16-bit video games. When everything is turned upside down, why not go back to a time when the world looked simple?

It’s not just the spice girls anymore Fleetwood Macs. “Jurassic Park” (1993), “Star Wars: The Empire Strikes Back” (1980), “Hawk’s Pocus” (1993) and “The Goonies” (1985) Box office hit In the last few months, ticket sales have pulled in especially thousands of dollars, especially On the drive-in screen Where social discrimination is easy. Jennifer Faston, Brad Pitt, Julia Roberts and other celebrities dominated the evening’s conversation on Twitter, “Fast Times at Ridgmont High” (1982) after re-enacting it in a virtual table reading.

These shortcomings have not been countered much, apparently, since many major film studios have delayed release in the next year or later. But people are not only harming old favorites, but there is nothing else to see or do. These movies and songs provide solace and anticipation at a time Each week seems to bring unpleasant surprises.

Research shows that cherishing old memories or taking up an old hobby by watching old movies is an effective way of dealing with stress and anxiety. It can lift people in a better mood, boost confidence and inspire a sense of optimism, Dr. Wing Yi Cheung is an Associate Professor in Psychology at the University of Winchester in England who studies apathy.

“We feel that we have lost a leg in the present moment, and we take a step back and get some rest and recollect something that reminds us of the time we are more connected with other people Used to feel, “Dr. Cheung said. “It gives you the energy that’s going on right now and to cope with moving forward.”

Dr. Torchia, who now works at a different veterinary clinic, said that during the epidemic, he has spent hours listening to the Spice Girls and Britney Spears, a favorite from elementary and middle school, because they are reminiscent of the time when They feel more hopeful. And isolated from his family. She has also seen about 10 classic Disney films, including “Mulan” (both the 1998 version and the 2020 remake), and on the night of the election she watched the romantic comedy “Easy A” (2010), so that the results began to calm down. .

Assistant Professor of Psychology at University College London, Dr. Lasana Harris said the psychological benefits of losing an old, favorite TV show or film to the plot can last anywhere from a few minutes to a day.

Dr. Harris said, “It changes what you’re saying – remind yourself that you have people who love and care for you, even if you haven’t hugged in a while . “

Dr. Harris found that he, too, sought out the familiar, especially at the onset of the epidemic. Each morning, for half an hour before work, he would mix music on his computer – something he had not done in decades. “We need to be distracted from time to time,” he said.

Distraction is chief for Anna Townsend, a recruiter living in Athens, Ga. Overwhelmed with concern about the coronavirus, protests in Atlanta, elections and her husband recently lost her job, she decided to watch less TV news and more old comedy. She said that she had seen about 40 films since March, including “Casper” (1995), “The Addams Family” (1991), “Halloweentown” (1998), “Dumb and Dumber” (1994) and “Hawk PSCS “.

“It’s something to numb your mind,” said 31-year-old Mrs Townsend. “You can spend just an hour and 45 minutes zoning.”

In Jalandhar, a city in northwest India, Banvinder Singh said that he has entered the lockdown by listening to Bollywood movies of the 1960s and 70s and decades-old Punjabi songs. He has lifted the spirits of his 82-year-old grandmother, who was not able to visit the temple every day due to coronovirus exposure.

“We try to get him busy with old movies,” said 29-year-old Mr. Singh, an auditor for Ernst & Young, who said his family gathers in front of his TV set to watch movies. “It just made him more positive.”

Chris Mazurek, who lives outside Melbourne, Australia Which until last month was one of the world’s longest and most serious lockdownsSaid that in July, when it seemed that there was no end to the lockdown, he started listening to the Foo Fighters album “There’s Nothing Left For.” The 1999 album brought him back to his high school days and inspired him to rejoin Facebook with several high school friends with whom he had not been in contact in a decade.

Mr. Myorak, 36, and his wife had to get creative to entertain their three young children 111 day lockout. While they watched movies, their children would draw handmade movie tickets and make Mr. Murek popcorn and hot chocolate – when they went to the movie theater at their usual breakfast before the epidemic.

At home, he has seen several times – “The Mighty Duck” (1992), “Back to the Future” (1985), “Home Alone” (1990) and “The Goons”, some of his favorites since childhood. “It took me back to that time, which was a little simpler,” said Mr. Majurek, a director at Accenture Consulting.

When he was recently caught up with friends in Europe, Who were eager to enter their own emerging lockdown, He had some advice: remove old movies and start playing old board games from your childhood. He reported that he enjoyed some aspects of his time at home.

So much that, one day, will he feel indifferent to quarantine? “I don’t think we’re not good enough yet to feel good about it,” he said.

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